Tuesday, February 26, 2008

White or Dark Turkey Meat

Remember the days when we were told to stay away from dark meat. Well, read the short article at this link from Yahoo Health that dispels the rumor that we should not eat dark turkey meat. BUT, keep in mind that this is SKINLESS turkey meat!!! I still like the white meat better but this is good info for those of you that are fans of dark turky meat.

http://health.yahoo.com/experts/joybauernutrition/25107/white-or-dark-which-turkey-meat-is-healthier/

No comments:

My Food Diary