Thursday, February 21, 2008

Important Reasons to Start a Health Program TODAY!

Strokes in middle aged women, 35 to 54, have tripled in recent years per a report from Yahoo Health. The survey showed that women's waistlines have increased by nearly 2 inches from a decade earlier and that can lead to strokes. "Obesity "sets the stage for all the other risk factors to come in" like diabetes and heart disease" per this article. This is not only another reason to start today on a health and fitness program for life BUT should BE THE REASON if you are currently overweight. Read the full article at this link:

http://news.yahoo.com/s/ap/20080220/ap_on_he_me/obesity_strokes

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