Tuesday, September 30, 2008

Mini Containers Liquid Creamer



I know many of you use these tiny containers of liquid creamer in your coffee when you are out and about. Well, Hungry Girl got a question about the calories & fat in these small containers. A very important one especially if you tend to use multiple containers. Here is a small portion of the answer from Hungry Girl:

"Those itty bitty containers of half & half have around 20 calories, 1.75 grams of fat, and 0.5g carbs (POINTS® value 1*). That doesn't sound bad, but keep in mind each one contains just about one tablespoon of the stuff. So if you can stick to one, great. But if you can't resist dumping 3 - 4 containers into your morning coffee, watch out." Read the rest of the answer here & scroll down on the page for the answer.

http://www.hungry-girl.com/askhg/askhgdetails.php?isid=1553

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