Healthier Recipe

I know many of you out there love muffins but we also know that a majority of the store bought & bakery muffins are high in fat and calories. May of these muffins have 300-500 calories and 15++++ up to 30 grams of fat for some!!!!! Well, I noticed a recipe makeover for blueberry muffins on the Hungry Girl site today. It sounds really yummy and the make up is pretty good! For those of you that want more protein at breakfast, like me, add an egg white omelet, some unsweetened yogurt or your choice of protein that works within your calories for breakfast. Check out the recipe here: http://www.hungry-girl.com/chew/chewdetails.php?isid=1552

There are also some great options for muffins & muffin tops online from Vitalicious that have lower calories, fiber & protein. Check out them at: http://www.vitalicious.com/