Shrink & Be Merry

I love the title of this book. I saw an article on Diet Blog about this book & although I have not had a chance to look at it, the premise & description of it sounds like it could be fun for all! Diet Blog says that certain sections contain "health tips, cooking tips, exercise tips, and just good old fashioned funny stuff. The book is extremely user friendly with nutritional information at the bottom of each recipe and a metric conversion chart in the back of the book for the rest of the world to enjoy making their recipes as well." Why not check it out at your local book store & see if it can help you.

The link to the Diet Blog article is:

http://www.diet-blog.com/archives/2008/08/21/healthy_cookbook_eat_shrink_be_merry.php