Healthy Recipe

I saw this great recipe for Chicken Soft Tacos on Diet Detective. There was an interview with Jillian Michaels, a trainer on The Biggest Loser. Check this recipe out.. sounds yummy!!!!

Chicken Soft Tacos with Sauteed Onions and Apples
Serves 4 (serving size is 2 tacos)

Cooking spray (olive oil preferred)
1 pound skinless, boneless chicken breast, cut into bite-size pieces
1⁄2 teaspoon ground nutmeg
1⁄2 teaspoon freshly ground black pepper 1 tablespoon Smart Start
2 cups thinly sliced onion2 cups peeled, thinly sliced Granny Smith apple (about 2 apples)2 garlic cloves, minced8 (6-inch) La Tortilla Factory low-carb tortillas

1. Coat large nonstick skillet with cooking spray, and place over medium-high heat. Sprinkle the chicken evenly with nutmeg and black pepper. Add chicken to the pan; saute 7 minutes or until golden. Remove the chicken from pan; keep warm.
2. Melt Smart Start in pan over medium heat. Add onion; cook for 4 minutes or until tender, stirring frequently. Add apple; cook 6 minutes or until golden, stirring frequently. Add garlic; cook 30 seconds, stirring constantly. Return chicken to pan; cook 2 minutes or until thoroughly heated, stirring frequently.
3. Heat tortillas according to package directions. Arrange 1⁄2 cup chicken mixture evenly over each tortilla.

NUTRITION PER SERVING
Calories 354, Protein, 32.9g, Sodium 305mg, Fiber 4.8g, Carbohydrates 31.5g, Fat 7.6g

Read the complete interview here: http://www.dietdetective.com/content/view/2209/97/