We are into those cold winter months and many of you may live on the east coast. There are those days when we just want to hibernate inside and often we get into that "let's bundle up & eat mode". Well, Diet Detective had a good article on some great comfort foods to help you through this. A couple are:
"Enjoy sugar-free hot chocolate topped with mini-marshmallows (1 cup with 3 marshmallows: 60 calories)."
"Naturally sweet. Sprinkle cinnamon on a warm baked apple (apple: 80 calories)."
There are more suggestions in the article & I know you can come up with even more for yourself. If all else fails, log on to the Food Network website & check out the healthy recipe link!
Read the full article here: http://www.dietdetective.com/content/view/312/83/
ENJOY!
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