OK, more articles on holiday survival & how to make it thru December with no weight gain or at least minimal weight gain. I say go for no weight gain! Listen, you can do this!!! I always manage to enjoy some of the things I really like but I come out of the holiday with no weight gain. The key is to plan, prioritize and keep working out through the holidays no matter what!! You can fit in mini workouts & regular workouts by scheduling them NOW!!!! Here are 2 articles to help you thru this.
The first one from Diet Detective has some unusual suggestions along with your expected recommendations. Read that here:
The second article is from Diet Blog & has things I have already mentioned but it never hurts to read this again. Believe you can do this!!!
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