With Thanksgiving coming up, we all know what that means... eating and eating and overeating! Many tend to eat too much at the holiday & continue on through year's end along with New Year's day. Let's get a head start on this with some great recipe makeovers from Hungry Girl. Check out the link at the end of my post for lots of them. Scroll down & click on every link in the Hungry Girl post for lots of recipe makeovers.
Plan ahead so that you don't get caught short. Hey, if you are going to another person's house, offer to bring a couple dishes so you have something you can eat & balance out the other dishes that may be higher in fat & calories. Nothing says we can't enjoy, but why not pick a couple things you really want to eat & then eat healthier for the rest of the meal. You and your body will feel better while not completely denying yourself! This is how I survive the holidays... I don't overdue but always plan ahead & pick the 1 or 2 things I want to eat that matter the most to me.
Here is the link: http://www.hungry-girl.com/week/weeklydetails.php?isid=1597
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