Thursday, January 15, 2009

Recipe Makeovers

I was watching The Today Show the other day & they offered up a few recipes from The Biggest Loser, the popular weight loss show on NBC. This season is amazing because they have the largest contestants ever & they are literally saving peoples lives by helping them lose weight, get healthy & with time, many will get off medication they have been on for years. Check out the article below to see recipes for simple grilled chicken, grilled chicken smothered nachos and enchilada chicken. Each recipe also has the nutritional breakdown so you can plan for your food program. Of course, there are directions on how to cook it! As always, feel free to change up spices to meet your taste buds.

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